Essential Oils are distilled from flowers, trees, shrubs, reedy bushes, or seeds. These aromatic liquids consist of hundreds of different and unique chemical compounds that are highly concentrated due to the distillation process.
Essential oils have been used since the beginning of time for religious rituals, treatment of illness, and for physical and spiritual needs. Their fragrances have been used to balance moods, lift spirits, and dispel negative emotions.
Did You Know: At least 30% of all prescription drugs are based on naturally occurring plant compounds.
The fragrance of some essential oils can be calming and sedating, helping to overcome anxiety or hyperactivity, others can be stimulating physically and psychologically.
There are many ways to use essential oils, the most common being aromatic diffusion, topical application or dietary consumption.
Using essential oils can have a profound physiological and psychological effect. They can encourage relaxation, promote sleep, decrease stress, increase the sense of well-being and even counteract nausea and other side effects from chemotherapy and other medications.
Contact me to learn more about how essential oils can be of benefit to creating a healthier lifestyle.
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