The Benefits of Reflexology
Tuesday, September 24 from 6PM – 7:30PM
at Atwater Library (1720 Foxon Road, North Branford)
In celebration of World Reflexology Week (September 23 – 29), Julie Thackeray of Solutions for Wellness will host a presentation on The Benefits of Reflexology at North Branford’s Atwater Library (1720 Foxon Road) on Tuesday, September 24 from 6PM – 7:30PM. The event is free, but guests are asked to bring a non-perishable food item to donate to the North Branford Food Pantry.
While looked upon today as an alternative medicine technique, Reflexology — the stimulation of pressure points located on the feet, hands or ears — is actually an ancient healing modality dating back to as early as Egyptian times. It can be used either as a stand-alone therapy that can assist the body in returning to homeostasis and relieving stress or as an adjunct complimentary therapy to Western medicine. Other benefits include: improved blood flow, reduced anxiety, pain reduction, enhancement of medical care (i.e. diabetes and asthma), complimentary to cancer care, easing PMS and menopausal symptoms, and helpful for foot conditions such as plantar fasciitis. Young and old alike can benefit from the effect that reflexology has on the entire body because it promotes the relaxation response and the release of the beta endorphins to leave you feeling peaceful and relaxed.
Curious? From now through October 15, Solutions for Wellness is offering a 30-minute reflexology sampler session for $36.00 or 20% off a regular 1-hour Reflexology Treatment.
Traditionally trained in nursing, Solutions for Wellness owner Julie Thackeray, LPN, CRT, CH, ADS, offers restorative mind-body services that help participants move toward an improved quality of life, empowered with an effective care plan that lets you take control of your wellness. She is a member of the National Guild of Hypnotists, a NADA Acudetox Specialist, and nationally certified by the American Reflexology Board. Solutions for Wellness services include: Mindfulness, Guided Relaxation, Reflexology, Energy Healing, Hypnosis, and the use of Essential Oils.
For more information about Reflexology, current programs and special offers, email or call (203) 215-6087.
The Chinese found that certain locations on the surface of the body are related to internal body functions. In Chinese medicine it is believed that there is a network of energy that flows through the body and connects these locations/points by way of channels called “meridians.” The meridians are related to specific organs and functions and form a network which has circulating energy called “Qi” or “Chi” that moves like an electric current. As long as the energy flow is not blocked and has the appropriate strength and balance the body functions healthfully. Disease creates an imbalance in this system so that the signals/energy is weak, too strong, blocked, crossed, or not moving in the proper pathway.
Solutions for Wellness 