Healing, Reflexology, Relaxation, Wellness

“The Benefits of Reflexology” at Atwater Library during World Reflexology Week

The Benefits of Reflexology
Tuesday, September 24 from 6PM – 7:30PM
at Atwater Library (1720 Foxon Road, North Branford)

In celebration of World Reflexology Week (September 23 – 29), Julie Thackeray of Solutions for Wellness will host a presentation on The Benefits of Reflexology at North Branford’s Atwater Library (1720 Foxon Road) on Tuesday, September 24 from 6PM – 7:30PM. The event is free, but guests are asked to bring a non-perishable food item to donate to the North Branford Food Pantry.

While looked upon today as an alternative medicine technique, Reflexology — the stimulation of pressure points located on the feet, hands or ears — is actually an ancient healing modality dating back to as early as Egyptian times. It can be used either as a stand-alone therapy that can assist the body in returning to homeostasis and relieving stress or as an adjunct complimentary therapy to Western medicine. Other benefits include: improved blood flow, reduced anxiety, pain reduction, enhancement of medical care (i.e. diabetes and asthma), complimentary to cancer care, easing PMS and menopausal symptoms, and helpful for foot conditions such as plantar fasciitis. Young and old alike can benefit from the effect that reflexology has on the entire body because it promotes the relaxation response and the release of the beta endorphins to leave you feeling peaceful and relaxed.


Curious? From now through October 15, Solutions for Wellness is offering a 30-minute reflexology sampler session for $36.00 or 20% off a regular 1-hour Reflexology Treatment.


Traditionally trained in nursing, Solutions for Wellness owner Julie Thackeray, LPN, CRT, CH, ADS, offers restorative mind-body services that help participants move toward an improved quality of life, empowered with an effective care plan that lets you take control of your wellness. She is a member of the National Guild of Hypnotists, a NADA Acudetox Specialist, and nationally certified by the American Reflexology Board. Solutions for Wellness services include: Mindfulness, Guided Relaxation, Reflexology, Energy Healing, Hypnosis, and the use of Essential Oils.

For more information about Reflexology, current programs and special offers, email or call (203) 215-6087.

Acupuncture, Healing, Relaxation, Wellness

Fall Acu-Wellness Group Sessions

Discover Acu-Wellness: Auricular (ear) Acupuncture for relaxation, stress management, suppression of withdrawal symptoms, and reduction of cravings. This treatment follows the National Acupuncture Detoxification Association’s (NADA) 5-Point AcuDetox Protocol.

  • Shenmen or Spirit Gate – used for calming and relaxing
  • Sympathetic – used for relieving tension
  • Liver – used to detoxify, as well as to relax and relieve anger and frustration
  • Kidney – used to strengthen the willpower and release unwanted toxins
  • Lung – used to help respiration, as well as for detoxification

Curious? Click here for more information or register now for our upcoming Group Sessions:

Auricular Acupuncture Group
Wednesday: September 4 and September 18, October 2 and 16
Time: 6:45pm until approximately 8:00pm
Location: Kos Chiropractic Center
Cost: $35.00 cash check or credit card
By appointment only

Group limited to 5 participants each week. Please register by contacting Julie at 203-215-6087, julie@solutionsforwellnessinc.com.


Click here for more information


Healing, Relaxation, Wellness

Register Now! Acu-Wellness Group Sessions

Discover Acu-Wellness: Auricular (ear) Acupuncture for relaxation, stress management, suppression of withdrawal symptoms, and reduction of cravings. This treatment follows the National Acupuncture Detoxification Association’s (NADA) 5-Point AcuDetox Protocol.

  • Shenmen or Spirit Gate – used for calming and relaxing
  • Sympathetic – used for relieving tension
  • Liver – used to detoxify, as well as to relax and relieve anger and frustration
  • Kidney – used to strengthen the willpower and release unwanted toxins
  • Lung – used to help respiration, as well as for detoxification

Curious? Click here for more information or register now for our upcoming Group Sessions:

Auricular Acupuncture Group
Wednesday: August 7, August 21
Time: 6:45pm until approximately 8:00pm
Location: Kos Chiropractic Center
Cost: $35.00 cash check or credit card
By appointment only

Group limited to 5 participants each week. Please register by contacting Julie at 203-215-6087, julie@solutionsforwellnessinc.com.


Click here for more information


Healing, Relaxation, Wellness

Register Now – Acu-Wellness: Auricular Acupuncture Group

Discover Acu-Wellness: Auricular (ear) Acupuncture for relaxation, stress management, suppression of withdrawal symptoms, and reduction of cravings. This treatment follows the National Acupuncture Detoxification Association’s (NADA) 5-Point AcuDetox Protocol.

  • Shenmen or Spirit Gate – used for calming and relaxing
  • Sympathetic – used for relieving tension
  • Liver – used to detoxify, as well as to relax and relieve anger and frustration
  • Kidney – used to strengthen the willpower and release unwanted toxins
  • Lung – used to help respiration, as well as for detoxification

Curious? Click here for more information or register now for our February Group Sessions:

Auricular Acupuncture Group
Wednesday: February 6, February 13, February 20, February 27
Time: 6:45pm until approximately 8:00pm
Location: Kos Chiropractic Center
Cost: $35.00 cash check or credit card
By appointment only

Group limited to 5 participants each week. Please register by contacting Julie at 203-215-6087, julie@solutionsforwellnessinc.com.


Click here for more information


Reflexology, Relaxation, Wellness

Reflexology

The clinical definition of reflexology is “stimulation of pressure points located on the feet, hands or ears that connect, correspond to every organ, gland and function of the human body.” Yet there is so much that this doesn’t tell you!

Through the power of touch, this ancient healing technique can improve blood flow, increase oxygen saturation and lowered respirations, promote relaxation, reduce anxiety, help with pain and much more.

Click here for more information about Reflexology